QuitSmokingNews.com

Reasons for Quitting

Here are some examples of reasons to quit:

1. I will feel healthier right away.

• I will have more energy and better focus.
• My senses of smell and taste will be better.
• I will have whiter teeth and fresher breath.
• I will cough less and breathe better.

2. I will be healthier the rest of my life.

• I will lower my risk for cancer, heart attacks, strokes, early death, cataracts, and skin wrinkling.

3. I will make my partner, friends, family, kids, grandchildren, and coworkers proud of me.

 4. I will be proud of myself.

• I will feel more in control of my life.
• I will be a better role model for others.

5. I will have more money to spend.

6. I won't have to worry: "When will I get to smoke next?" or "What do I do when I'm in a smoke-free place?"

 

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